• 9536000810 , 8707718561
  • Malhipur Rd, Saharanpur, Uttar Pradesh 247001
  • worldschoolnalanda@gmail.com
  • Blogs

    Importance Of Sports Education In Schools

    What is Sports education? Sport education involves physical education as a part of the curriculum, intending to provide a meaningful experience. Sports education in India has always been seen as a way to stay healthy and fit, but its importance goes much further.  Nalanda World School – Best School In Saharanpur for your child’s overall development. We offer a wide variety of extracurricular activities and sports programmes for our students for their all round growth.

    Why is sports education important? Playing sports teaches us life lessons such as responsibility, self-confidence, discipline, commitment and teamwork. When sports are made an integral part of the school’s curriculum, students develop healthier eating habits, better levels of cardiovascular fitness and decreased levels of anxiety and depression. 

    While you may often hear about the physical benefits of sports education in India, here are a few more of its benefits: 

    Brain Development 

    Studies have shown that regular physical activity helps stimulate chemicals in the brain that affect the health of the brain cells. Sports education in India ensures regular physical movements that will help a child demonstrate better memory function, increased concentration and advanced problem-solving skills. Sports helps in fighting stress as it gives a student the time to refresh his mind from academics. Involvement in sports, recreational activities or other forms of physical fitness offers a method of stress relief.  

    You may also wonder how sports benefit education? A physically active student is more likely to be happy and healthy, which makes them better in the classroom too. 


    Sports education in India is beneficial for students in many ways. It helps them work collaboratively to reach a goal. It shows them how easy it can get to accomplish a task as a team. Similarly, in academics, students have to work hand in hand with teachers and their classmates. Sports education in India aims to impart real-life values to students through games and interactive events. Teamwork helps motivate students to do their part, assisting the team in reaching its ultimate goal. It also involves the delegation of tasks, which is what successful leaders do in every field. 


    Leadership is a quality that a child can develop over time that will go a long way in the future. Sports education in India helps students to take the lead and find a way to communicate effectively. Playing sports helps them set realistic goals and work towards them with the whole team. There are many qualities that sports education in India can instill in the young generation. Leadership is one of those life lessons that must be intentionally taught from a young age. Practicing a sport encourages cooperation and being an excellent team leader comes naturally with it. Nalanda World School – Best School In Saharanpur.

    Self Confidence 

    Self–confidence is a crucial part of success in sports. A motivated student is more likely to perform well in school than a student who lacks self–esteem. Sports education in India provides a positive influence on a student’s personality and character. When a student works hard in a particular sport, a win and words of praise can do wonders to a child’s self-esteem and boost his self-confidence. Also, early experiences with supportive mentors help shape students in positive ways for the rest of their lives. 

    Time Management 

    Practicing sports education in India helps students learn the art of juggling both academics and games. It enables them to manage their time better and allot tasks accordingly. Time management skills are a lesson that will help students reduce their stress levels and ensure less rushing. Sports education in India is essential to maintain discipline and to avoid creating problems in planning. Students make time for studies and sports practice, as both are a critical part of the curriculum. 

    Sports Education in India: A Step Towards a Positive Mindset 

    We, at Nalanda World School, as the best school in saharanpur believe that sports education is a vital ingredient in building a student’s personality. Therefore, we include a wide range of sports activities, such as basketball, football, gymnastics, squash, swimming, tennis, golf and more. 

    We offer world–class facilities in the range of sports and games to ensure that our students get competitive sports training. Special training regimes are held by highly trained and qualified instructors to motivate the students and give further opportunities to those with potential. Nalanda World School – Best School In Saharanpur for your child’s overall development.

    When we realize the importance of sports education in India, we take a step closer to the overall development of a child. The present education system aims for the holistic learning of students to prepare them both physically and mentally for the challenges of real life.  

    Nalanda World School – Best School In Saharanpur


    Leave a comment